Wednesday, December 15, 2010
Beginning of December...
Sunday, December 5, 2010
11-1 LNBA 1-3 Euro-challenge
Monday, November 29, 2010
11-0
Saturday, November 27, 2010
Lisbon, Portugal
We arrived in Lisbon, Portugal on Monday and the weather was great, partly cloudy and a temperature of 61 degrees. One of the administrators from Benefica met us as we walked out the airport and escorted us to our bus (double decker with the opposing team’s name on the side so we got plenty of honks in traffic on our way to the hotel). The hotel we stayed at was a 4 star hotel just outside of Lisbon. The only complaint I had was we were outside of Lisbon so it was difficult to get any sightseeing done. Fortunately, there was a strike at the airport and we were forced to stay another day. We changed hotels to a much more satisfying location, one that had multiple areas to explorer.
Day 1:
A majority of the time we spent at the hotel. We had practice later in the evening to loosen up from the flight and go thru some of their plays in preparation for the game. At practice I found out I would not be playing in this game, which is understandable seeing as how they have been winning, so why try and fix something if it isn’t broken. It was kind of a bummer because my shot felt great that night and I was really looking forward to getting an opportunity to play. I’ll live though we have 4 more games.
Day 2:
Again we spent a majority of the time at the hotel. One of the great things about this trip was the food though. We may not have been able to sightsee but the food made up for it. It was phenomenal and more than plenty to go around. We had a morning shoot around at noon and spent the next 6 hrs waiting to leave for our game. The 9pm start time just added to the difficulties of playing away in a game like this. Sitting in your hotel being bored, outside the states you have a limited number of English channels to choose from. My roommate Matt, teammate Derek and I spent a good couple hours on the VH1 channel here. The episode was called “Guess the Year” so we had contests on who could guess the year of the video of the song that was being played. When we arrived at the gym I was expecting there to be a lot people there because one of my teammates read on Eurobasket.com that they were hoping to have a sellout. Needless to say they didn’t make it, the stands were a little over half full at best. We started out the game in typical fashion a little slow but had a lead after the first. The second quarter is when we made a run that led us into halftime with a 9 point lead. At this point the shirt I was wearing was starting to get a little moist under the armpits from cheering LOL. The start of the second half we let Benefica back into the game. They had a guy hit three 3-pointers in a row and went on a run that saw their lead reach 7 at one point. We weathered the storm & the crowd and managed to keep it close to the end. We got the lead back and it changed hands a couple of times before a few mistakes on our side allowed them to get the W. I could really since the frustration of my teammates after the game knowing they played as hard as they did. We really played well enough to win this game and I wish I could have contributed my services to the team but sometimes this is what happens and all you can do is move on, learn from it and bounce back.
Day 3:
The day after the game we had breakfast and a shooting practice before changing hotels. When we arrived in Lisbon we already had an idea that we may be staying an extra day so our President of the club made plans for us to try out this Brazilian restaurant. Our trainer and assistant coach both of Portuguese decent said the chicken at this restaurant was amazing. We spent the 3rd walking around checking the sites. I would have posted some pictures but my camera unfortunately fell out of my jean pocket when I was in a cab (Bummer). On top of that we had to spend Thanksgiving day in a plane but we were blessed to be served Turkey as our in-flight meal.
That’s all I have for you today. I hope everyone had a great Thanksgiving. I love and miss you all back home. Until next time………………………………………………….. LoveFriday, November 19, 2010
Finished Product & SMART Car
Wednesday, November 17, 2010
9-0 in LNBA & 1-0 in Euro-Challenge
Sunday, November 7, 2010
7-0
Thursday, November 4, 2010
Busted da Nose...
Monday, November 1, 2010
Back in a Routine...
Monday:
Cardio:
- 15min Bike
- 15min Elliptical
- 15min Treadmill
Weights:
- Deadlifts
- Pull ups
- Dumbell Shoulder Presses
- Lunge w/ Knee drive
- Overhead Row
- Ab Roller
- Single Leg Squats
- Bent over row/Band rows
- RDL’s
- Dumbell Bench w/ Swiss ball
- Dumbell Curls
- Russian Twists
Abs w/ Swiss ball
Practice 6-8pm
Tuesday:
Cardio
o 15min Bike
o 15min Elliptical
o 15min Treadmill
o Abs
Practice 6-8pm
Wednesday: Game Day
Thursday:
Cardio
- 15min Bike
- 15min Elliptical
- 15min Treadmill
- Abs
Practice 6-8pm
Friday:
Cardio
- 15min Bike
- 15min Elliptical
- 15min Treadmill
- Abs
Practice 6-8pm
Saturday: Game Day
Sunday: Optional Day
Cardio, Walk downtown or Swim
No Practice
On another note, one of my closet friends CJ Blanc got married yesterday. Congratulations to him and Jessica. I sure wish I could have been there to help celebrate but judging from the pictures and videos I was definitely there in spirit or should I say paper. Thanks for letting me still be apart of a very special celebration. The first of 5 is out of the way. I hope all is well back home. Until next time.................................................................................... Love
Thursday, October 28, 2010
5-0...
Monday, October 25, 2010
4 - 0
Saturday, October 23, 2010
Article
Friday, October 22, 2010
Back in Switzerland...
That’s a little update on my current status. Here are a few highlights from this past summer. I spent most of my time back home hanging with the family and Lele. I got to watch my nephew play baseball and I also got to catch a few football games. Made it to the lake only a few times, which was kind of a bummer but I’ll be sure to get out there a few more times next summer. I did some serious camping. My first camping trip was in the back yard of my girls place, she owns 11 acres and I met all of her mom’s side of the family (18 tents & 54 relatives). Another camping trip I made this year was to the northern coast a campsite called Patrick’s Point near the Redwood National Forest. Some great one on one time with Lele, the first day we got there we hiked five hours to all the major vista points and along the beach. I also made 2 trips to Las Vegas this year, once for my girlfriend’s cousin turning 21 and another time for my good buddy CJ’s bachelor party. I spent way too much money on both trips.
Furthermore, I spent Labor Day weekend in Phoenix playing in a Chicano tournament with my friend Chris Gonzalez. Even though I was there playing it was a great chance to see my family. Over the past 3 summers I have made it down to Arizona to see them, even though my stay wasn’t for the duration it usually is, nor the reason, it was great to see them and is very important to me that I get to see them as much as I can. I made it down to the bay a few times this summer too but definitely not as much as I would have liked. My Santa Clara extended family is important to me and I didn’t get to see them as much as I would have liked. So if any of you are reading this I apologize. I also wanted to them to get to know Lele as she is such a huge part of my life now and my SCU family is also, I want to be able to bring the best of both worlds together. Lastly, I will miss date nights with the babe. Whether it is matinee all day, dinner at Rivers or at aqua golf, it seemed like those were my happiest times this summer.
Anyway, enough of this sappy stuff its basketball season, time to eat, sleep, play and make a little money on the side. I hope everyone had a good summer and are enjoying the fall weather. I’m trying to get acclimated in my new environment and excited about my new Journey. Until Next time……………………………………………………………. Love
Tuesday, May 4, 2010
Semifinals
Wednesday, April 14, 2010
Playoffs...
Changes in the schedule were caused for national mourning after the crash in Smolensk as I mentioned above and the need to end the season before the World Cup in South Africa.
Qualifying play-off (pre-playoffs), to two wins on Monday 19 April, Wednesday 21 April, Friday 23 April (or Saturday April 24).
Quarter-final play-off to three wins on Tuesday 27 April, Wednesday 28 April, Saturday May 1, Sunday May 2, Wednesday 5 May.
Semi-final play-off, the three winners:
couple I - Saturday 8 May, Monday 10 May, Thursday 13 May, Saturday 15 May, Tuesday 18 May;
couple II - Sunday 9 May, Tuesday 11 May, Friday 14 May, Sunday 16 May, Wednesday 19 May.
Final play-off for four wins on Saturday 22 May, Monday 24 May, Thursday 27 May, Saturday 29 May, Tuesday, June 1, Friday June 4, Monday 7 June.
The third place, two wins on Saturday 22 May, Tuesday 25 May, Friday 28 May.
PLK SA Board agreed to the elimination matches played on two playoff AZS Koszalin - Stal Stalowa Wola in Koszalin, within 19 and 20 April.
The BOLD is our first round series. It's win or go home now and I am not quite ready to go home. I hope to see you all at the games helping us reach the next round. Thanks again for your support all season. I have only one favor to ask you and that is to be louder than you have all year and I promise we will return the favor with even more effort than we've given all season. Enjoy the weather I think spring is finally here. Until next time............................................ Love
P.S. The picture above is at the Chicago Bulls practice facility. It's the 6 championship trophies they won during the Michael Jordan era. I went there last summer as I do every summer to visit some close friends from college. I hope by the end of this season we will have something to put up in the Hall of Starogard....
Bud