Tuesday, February 3, 2009

Futbol, The Office & Yoga...

Today begin with a banana, an orange, some milk and yogurt. Breakfast of champions! To be honest I'm not a big breakfast guy and never have been but ever since I got over here I have tried to make a conscious effort to eat breakfast.

Yesterday, I got up early and went to Yoga, which was followed by Shooting. Later in the evening I went to the Atlantide for some cardio before practice, we were fresh off a win and coach rewarded us by playing soccer instead of doing our normally scheduled conditioning. We got out a bit earlier than normal so Chris and I went to the spa. Overall, it was a good recovery day for me.


I just finished up watching the latest Office episode. This was one for the record books. If you don't watch the Office this episode is one that will make you start. I could not stop laughing the opening scene had me rolling in my chair. Watching it made think of Thursday nights at Portola when everyone was in front of the tube. Good times!

Until next time. Love

"Enjoy the Journey"
Love
Bud